Taekwondo
The art of hand and foot fighting — from age 6, for children through adults.
Gallery
Atmosphere, rooms, and movement – a few impressions from our Taekwondo classes at Senshu.
What defines Taekwondo
“Taekwondo” is Korean and translates literally as “the art of hand and foot fighting”.
Taekwondo has a tradition spanning more than 2,000 years and originates in Korea. Yet it is also a modern sport: since the year 2000, Taekwondo has been an Olympic discipline – and at the same time a modern form of self-defence.
Taekwondo promotes health and, alongside physical agility, instils self-discipline in thought and conduct, which in turn strengthens self-confidence. Thanks to its versatility, it can be practised by people of every age.
But it is far more than that: it means the scientifically grounded use of the body in self-defence exercises, allowing the mobilisation of all one’s reserves through intensive physical and mental training.
Through the discipline associated with Taekwondo, its techniques and the mental training it imparts, it lays the foundation for a strong sense of justice, courage, humility and determination.
Why Taekwondo at Senshu?
Five principles shape every session – and make Taekwondo at Senshu far more than just a sport.
Courtesy
Respect towards instructors, partners and yourself.
Integrity
Honesty and a clear moral compass.
Perseverance
Keep going – even when it gets tough.
Self-Control
Control over body, mind and emotions.
Indomitable Spirit
Courage and inner strength that cannot be broken.
Taekwondo in practice
Taekwondo is fast, technically and tactically demanding – and highly exciting.
- Forms (Poomse) are mandatory for every Taekwondoka who wishes to take belt examinations.
- A new form (Poomse) must be learned for each examination.
- The forms are a fixed sequence of attacking and defensive techniques performed against an imaginary opponent.
- Forms are also a competitive discipline and are practised at tournaments.
- Judged are, for example, the precision of execution, the expression and the dynamics of the movements.
Frequently asked questions about Taekwondo
The most important questions about Taekwondo at Senshu — answered briefly.
From what age can you start Taekwondo at Senshu?
From age 6.
Is Taekwondo also suitable for adults?
Yes — from children's classes to adults, beginners to advanced.
When do the Taekwondo classes take place?
You'll find all current training times in our schedule.
View scheduleWhat does Taekwondo cost at Senshu?
Membership fees are individual — the exact price is set in a free initial consultation. The first trial class is free.
Is there a trial class?
Yes, the first trial class is free and non-binding.
Where does Taekwondo take place?
At Sportschule Senshu, Wismarer Str. 42, 12207 Berlin Steglitz-Zehlendorf.
Want to experience Taekwondo live?
Book your free trial class now – non-binding, no registration fee, with personal advice on site.