The art of hand and foot fighting — from age 6, for children through adults.
Atmosphere, rooms, and movement – a few impressions from our Taekwondo classes at Senshu.
Taekwondo is a Korean martial art whose name means roughly “the way of the foot and the fist”.
It is characterised by fast, dynamic kicking techniques, precise sequences of movement and varied training for the whole body. Since the year 2000, taekwondo has been part of the Olympic programme.
Taekwondo is far more than a modern competitive sport, however. The training combines physical fitness, self-defence and technical skill with concentration, self-control and personal development.
Regular training strengthens, among other things, the following abilities:
All content is taught step by step and in line with age and training level. This makes taekwondo suitable for beginners and advanced students alike.
Five values shape the training and make taekwondo at Senshu far more than just a sport:
The training consists of different areas that complement each other:
A poomsae is a set sequence of attacking and defensive techniques against an imagined opponent. Practising forms builds concentration, precision, balance and expression. For every belt examination, new techniques and forms are learned in line with the student’s level.
The belt system makes progress visible and gives students clear, achievable goals. Everyone develops at their own pace.
At Senshu, children can start taekwondo from the age of six. Age-appropriate children’s training combines the joy of movement with clear rules and step-by-step technical instruction. Children learn to concentrate, master challenges and use their abilities responsibly.
Teenagers and adults benefit from a varied full-body workout that brings together fitness, flexibility and self-defence. No prior experience is needed to get started.
The taekwondo training is led by Marcel. Holder of a 3rd dan, fitness trainer with a B licence and state-certified physiotherapist, he combines many years of martial arts experience with sound knowledge of movement and health.
Would you like to get to know taekwondo? Book your free, no-obligation trial class at Senshu. Our team will advise you personally and help you find the right way in.
These instructors teach Taekwondo at Senshu – meet them before your trial class.
Classes
Taekwondo
Qualifications
Achievements
The most important questions about Taekwondo at Senshu — answered briefly.
From age 6.
Yes — from children's classes to adults, beginners to advanced.
You'll find all current training times in our schedule.
View scheduleMembership fees depend on the chosen course and training scope. The first trial class is always free and non-binding.
Yes, the first trial class is free and non-binding.
At Sportschule Senshu, Wismarer Str. 42, 12207 Berlin Steglitz-Zehlendorf.
Book your free trial class now – non-binding, no registration fee, with personal advice on site.