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    Krav Maga
    Krav Maga

    Krav Maga

    A modern, realistic self-defense system — from age 5, for children through adults.

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    Impressions

    Gallery

    Atmosphere, rooms, and movement – a few impressions from our Krav Maga classes at Senshu.

    About the class

    What to expect

    Krav Maga is a practical self-defence system.
    From age 5
    For children & adults
    Steglitz-Zehlendorf
    Wismarer Str. 42, Berlin
    Free
    Trial class any time, no obligation

    The training teaches simple, direct courses of action for a range of everyday situations.

    It is not about seeking out conflict. Awareness, recognising danger early, clear boundaries and de-escalation stand at the beginning of any responsible self-defence.

    Benefits

    What does Krav Maga develop?

    The training supports, among other things:

    • Perception and awareness
    • A confident, determined presence
    • Reaction speed and coordination
    • Physical fitness and resilience
    • Coping with stressful situations
    • Setting and holding your own boundaries

    No prior experience or particular athletic ability is needed to get started. The exercises are built up gradually and adapted to your current level.

    In training

    Krav Maga in practice

    Possible training content includes:

    • A stable posture and confident presence
    • Setting boundaries verbally and physically
    • Managing distance and de-escalation
    • Protective and defensive movements
    • Escaping from grips and holds
    • Simple punching and kicking techniques
    • Reaction exercises under controlled stress
    • Self-defence situations close to everyday life

    For children the content is taught playfully and appropriately for their age, with particular emphasis on getting help, boundaries and avoiding conflict.

    At Senshu

    Krav Maga at Senshu

    At Senshu the focus is on responsible, realistic training. Nobody should feel invincible. The aim is to judge situations better and to be more capable of acting if it ever matters.

    Book your free, no-obligation Krav Maga trial class at Senshu now.

    Training times

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    Team

    Your instructors

    These instructors teach Krav Maga at Senshu – meet them before your trial class.

    Fabian
    Kampfkunst

    Fabian

    Classes

    Krav Maga

    Qualifications

    • Krav Maga Instructor
    • Verhalten/Vorgehen in Amoklagen
    FAQ

    Frequently asked questions about Krav Maga

    The most important questions about Krav Maga at Senshu — answered briefly.

    From what age can you start Krav Maga at Senshu?

    From age 5.

    Is Krav Maga also suitable for adults?

    Yes — from children's classes to adults, beginners to advanced.

    When do the Krav Maga classes take place?

    You'll find all current training times in our schedule.

    View schedule

    What does Krav Maga cost at Senshu?

    Membership fees depend on the chosen course and training scope. The first trial class is always free and non-binding.

    Is there a trial class?

    Yes, the first trial class is free and non-binding.

    Where does Krav Maga take place?

    At Sportschule Senshu, Wismarer Str. 42, 12207 Berlin Steglitz-Zehlendorf.

    Trial class

    Want to experience Krav Maga live?

    Book your free trial class now – non-binding, no registration fee, with personal advice on site.

    Book trial class nowView training times