Dynamic combat sport combining boxing and kicks — from age 3, for children through adults.
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Impressions
Gallery
Atmosphere, rooms, and movement – a few impressions from our Kickboxing classes at Senshu.
About the class
What to expect
選手
Kickboxing combines controlled punching and kicking techniques with fitness, coordination and clearly structured training.
From age 3
For children & adults
Steglitz-Zehlendorf
Wismarer Str. 42, Berlin
Free
Trial class any time, no obligation
Children first learn a stable stance, safe sequences of movement and how to handle their own strength responsibly.
The training is built up to suit each age. Technical precision, control and mutual respect come before hardness or physical superiority.
Benefits
What does kickboxing develop?
Regular training supports, among other things:
Coordination and reaction speed
Strength, stamina and flexibility
Concentration and body control
Self-confidence and a confident presence
Self-discipline and perseverance
Treating training partners with respect
Children with plenty of energy learn to use their strength purposefully. More reserved children can build trust in their abilities step by step.
In training
Kickboxing in practice
Training combines:
Basic stance and footwork
Controlled punching and kicking techniques
Blocking and evasive movements
Pad work and partner exercises
Coordination and fitness training
Age-appropriate self-defence
Preparing for belt examinations
Clear rules apply to partner exercises and freer forms of training. Protective equipment and responsible instruction provide a safe framework.
At Senshu
Kickboxing at Senshu
At Senshu children learn kickboxing without martial drill. Our instructors teach the techniques clearly, pay attention to individual conditions and support every child personally.
Book a free, no-obligation trial class for children’s kickboxing at Senshu now.
