Movement Parkour
Climbing, jumping, overcoming obstacles — for children aged 4 to 6.
Gallery
Atmosphere, rooms, and movement – a few impressions from our Movement Parkour classes at Senshu.
What to expect
In the movement course children can balance, climb, jump, crawl and get past all kinds of obstacles.
The varied stations invite them to get to know their own body playfully and to try out new movements.
It is not about being faster or better than anyone else. Every child can tackle the tasks according to their abilities and at their own pace.
What does the movement course develop?
Regular training supports, among other things:
- Balance and coordination
- Gross and fine motor skills
- Strength, flexibility and core tension
- Spatial orientation
- A realistic sense of their own abilities
- Courage and trust in their own body
Changing tasks keep creating fresh impulses to move.
The movement course in practice
Training might combine:
- Balancing on different surfaces
- Climbing and swinging
- Jumping and landing safely
- Rolling and crawling
- Getting past small obstacles
- Throwing, catching and aiming exercises
- Movement and reaction games
The instructors explain the stations, secure the harder tasks and encourage children to find their own solutions.
The movement course at Senshu
At Senshu children are given a protected space in which they are allowed to try things out. They are supported and challenged without being put under pressure to perform.
Book a free, no-obligation trial session in the movement course at Senshu now.
Frequently asked questions about Movement Parkour
The most important questions about Movement Parkour at Senshu — answered briefly.
From what age can you start Movement Parkour at Senshu?
For children aged 4 to 6.
Is Movement Parkour also suitable for adults?
Movement Parkour is a children-only course (4–6 years).
When do the Movement Parkour classes take place?
You'll find all current training times in our schedule.
View scheduleWhat does Movement Parkour cost at Senshu?
Membership fees depend on the chosen course and training scope. The first trial class is always free and non-binding.
Is there a trial class?
Yes, the first trial class is free and non-binding.
Where does Movement Parkour take place?
At Sportschule Senshu, Wismarer Str. 42, 12207 Berlin Steglitz-Zehlendorf.
Want to experience Movement Parkour live?
Book your free trial class now – non-binding, no registration fee, with personal advice on site.